Ä¢¹½ÊÓƵ

Alum Alexandra Jamieson is a functional nutrition coach, host of the #1 rated podcast "The Crave Cast," three-time cookbook author, and co-creator of the Oscar nominated documentary Super Size Me

Eating insects isn’t a new idea. Over 80% of the world eats close to 1,600 species of insects and has been for hundreds of years; only in America and Europe there’s a stigma surrounding insect

Chili Hot Chocolate - Dark chocolate is full of antioxidants, which have been found to be more abundant in chocolate than in red wine or even tea. Adding cayenne to this classic drink will not only

Tell us about your unique journey with food and healing.When I was growing up in rural Vermont, we lived on a small farm where we grew our own vegetables and baked our own bread - we had real, whole

They are fried chickpea cakes – soft on the inside and crisp on the outside – often served between two slices of bread as a sandwich. Here, panelle assume the role of the bread, with a flavorful

Since then, she has published three bestselling cookbooks, Chloe’s Kitchen, Chloe’s Vegan Desserts and Chloe’s Vegan Italian Kitchen, and contributed to dozens of other publications, spreading the

This meal is prepared using nutritionally sound, seasonal ingredients, and is deceivingly simple, making it the perfect weeknight dinner. The best part? Each serving costs about $2.50, proving there

Start with a well-sourced fish and a whole grain, gather up your repertoire of garnishes, and collect an assortment of white plates. Symmetry: By definition, symmetry involves a correspondence between

This summer, Sue will lead NGI's inaugural Culinary Tours Certificate Program in Oaxaca, Mexico, where students will learn regional Mexican recipes and cooking methods from local cooks hands-on. Read

Quality and form are large determinants of a grain's health-promoting ability. (1) Here are the guidelines we use when sourcing grains: Local Heirloom varietal Organic Non-GMO Whole grain Minimally

These herbs and spices are staples of classic French cooking. Fines herbes: These include tarragon, chives, chervil and parsley. They're referred to as such due to their delicate flavors. As opposed

In Quillabamba, I harvested cacao fruit with a machete; roasted, cracked, winnowed and stone ground cacao beans into chocolate; hand-tempered and molded chocolate into bars. In the ancient city of