dICEd Blog Listing

Frank Proto

rabbit and morcilla paella
Recipes

Chef Frank's Meat Paella

Chef Frank uses morcilla, a smoky and delicious blood sausage, and rabbit for flavor. He shows how to properly cut an onion and pepper, and explains why he adds Italian long hot peppers and fava beans...

duck ravioli with nettles
Recipes

Duck Confit Ravioli

"Making pasta is not as difficult as people think," Chef Frank assures. He uses Italian 00 flour for silkiness and wild nettles for green pasta dough with a taste like tangy spinach. Chef Frank...